Taco Lettuce Cups

1 organic onion, chopped
2 organic garlic cloves, chopped
2 tbsp organic coconut oil
Sea salt, to taste
Freshly ground organic black pepper, to taste
1 tsp organic chili powder
1 tsp organic cumin
1 Ib organic ground beef
1/2 cup organic tomato sauce
1/2 cup organic chicken stock
1/2 cup organic cheddar cheese, shredded
Large organic leafy lettuce, for serving
1 organic avocado, chopped
Organic salsa, for serving
Organic sour cream, for serving


  1. Heat oil in a large skillet over medium heat. Add onions and sauté until soft. Add garlic and cook until fragrant. Then add the ground beef, stirring occasionally, and sauté until cooked through. Stir in the spices, followed by the tomato sauce and chicken stock. Let simmer for 5-9 minutes to allow liquid to reduce. Season with salt and pepper. Turn off heat and set aside.
  2. Serve taco mixture in lettuce cups. Garnish with cheese, sour cream, avocado and salsa.