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Carmel Valley Events

events-carmel-valley

  • Weight Loss & Metabolism

    By Dr. Meagan Strodel, ND

    Weight loss can be tricky for so many individuals – but there are many reasons why people do not lose weight easily – and there are many things you can do to promote weight-loss in a healthy way!
    Come to this seminar to learn some fat-loss tips and more:
    • Weight optimization – why it’s important + how your metabolism works.
    • Labs you should run before you do a weight-loss program or regime.
    • Why you’re not losing weight: Learn about factors (both medical and lifestyle) that often de-rail or prevent weight-loss, and what you can do about them.
    • Diet, lifestyle and other “hacks” to help you lose fat for good.

    Dr. Meagan Strodel, ND, is a Naturopathic doctor at Shine Natural Medicine in Solana Beach, where she helps people of all ages and stages achieve results with their health. Dr. Strodel’s favorite conditions to treat are gastrointestinal disorders, hormone imbalances, mood issues and more!

    Monday, July 22nd, 6:30-8:00pm

  • Food Allergies

    By Dr. Meagan Strodel, ND

    Topics to be discussed:
    ●Why food allergies develop + what changes in the gut to allow food allergies to begin
    ●Food allergy testing – is it beneficial? Or is it not? How do we test?
    ●Common reasons why food allergies develop
    ●How to support gut health and prevent more food allergies in the future
    ●How to use therapeutic diets, and supplements effectively

    Dr. Meagan Strodel, ND, is a Naturopathic Doctor at Shine Natural Medicine in Solana Beach, where she helps people of all ages and stages achieve results with their health. Dr. Strodel’s favorite conditions to treat are gastrointestinal disorders, hormone imbalances, mood issues and more!

    Wednesday, August 14th, 6:30-8:00pm

  • Fighting Fatigue

    By Drs. Anna Feagan and Garek Ng

    Topics to be discussed:
    •The multiple causes of fatigue
    •How the root cause is often at the cellular level
    •How to support cellular function to optimize energy
    •How hormones affect energy levels
    •Dietary changes to improve energy
    •Supplements that boost energy

    Drs. Feagan and Ng are naturopathic doctors and co-founders of BioMed Health Center. In their practice, they utilize the most innovate therapies and testing in natural medicine to help their patients reach their health goals.

    Tuesday, August 20th, 6:30-8:00pm

  • Natural Treatment for Children & Young Adults with ADHD

    By Dr. Lisa Loegering, MD

    Topics to be discussed:
    •Oppositional Behavior
    •Anxiety & Depression
    •Nutrient Deficiencies/Excesses
    •Diet and Brain Biochemistry
    •Copper & Zinc balance
    •Methylation & Pyrrole Disorder

    Dr. Lisa is an Integrative Developmental Pediatrician. She currently has a private practice in Del Mar, providing natural & healthy alternatives in treatment of developmental and behavioral issues primarily in children & young adults. Dr. Lisa will present a functional and holistic approach with natural therapies including supplementation, lifestyle and dietary guidance to address many common mental health concerns.

    Tuesday, August 27th, 6:30-8:00pm

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.

Carlsbad Events

events-carlsbad

  • Zero Waste Grocery Shopping

    By Mim Michelove, CEO/President Healthy Day Partners

    You will learn how to reduce your carbon “foodprint” by learning simple, smart, sustainable shopping strategies, and then touring the store to discover zero waste tools that will work for you! Mim Michelove is the Co-founder and CEO/President of the San Diego-based nonprofit Healthy Day Partners, and Founding Director of EUSD Farm Lab where she established the first certified-organic, district-wide Farm to School program in the United States. Her work in designing and implementing nutritional and environmental wellness education, and creating school gardens and urban farms that provide meaningful, experiential learning opportunities, has amassed numerous regional, state, and national awards. Mim is now leading Healthy Day Partners, working in San Diego County to address food and health equity issues, and working across the state of California to incorporate healthy, sustainable and equitable programs that nourish and heal people and planet through healthier food systems, ecological practices, and environmental education.

    You will receive tips on:
    • Reducing plastic packaging
    • Minimizing your carbon “foodprint”
    • Preventing food waste
    • Mastering bulk shopping
    • Finding the right tools for your zero-waste journey
    • Exploring earth-friendly options for your daily life
    • Becoming a sustainable shopping superstar
    • Creating your five “S” guide: Simple – Smart – Sustainable – Shopping – Strategies

    Tuesday, July 23rd, 6:30-8:00pm

  • Learn How Homeopathy Can Help Regulate Thyroid & Boost Metabolism

    By Gabrielle Traub & Samantha Conboy, Board Certified Classical Homeopaths

    Topics to be discussed:
    • Foods which boost your metabolism
    • Homeopathic remedies
    • Essential supplements
    • How to manage food cravings
    • Your hormones and weight gain
    • Metabolic disorders and insulin resistance

    San Diego Homeopathy provides individualized treatments which address the root cause, not just the symptoms. Homeopathy is safe, natural and has virtually no side effects. Homeopathic medicines are FDA regulated.

    Wednesday, July 24th, 6:30-8:00pm

  • Food Allergies

    By Dr. Meagan Strodel, ND

    Topics to be discussed:
    ●Why food allergies develop + what changes in the gut to allow food allergies to begin
    ●Food allergy testing – is it beneficial? Or is it not? How do we test?
    ●Common reasons why food allergies develop
    ●How to support gut health and prevent more food allergies in the future
    ●How to use therapeutic diets, and supplements effectively

    Dr. Meagan Strodel, ND, is a Naturopathic Doctor at Shine Natural Medicine in Solana Beach, where she helps people of all ages and stages achieve results with their health. Dr. Strodel’s favorite conditions to treat are gastrointestinal disorders, hormone imbalances, mood issues and more!

    Wednesday, August 21st, 6:30-8:00pm

  • Natural Treatment for Children & Young Adults with ADHD

    By Dr. Lisa Loegering, MD

    Topics to be discussed:
    •Oppositional Behavior
    •Anxiety & Depression
    •Nutrient Deficiencies/Excesses
    •Diet and Brain Biochemistry
    •Copper & Zinc balance
    •Methylation & Pyrrole Disorder

    Dr. Lisa is an Integrative Developmental Pediatrician. She currently has a private practice in Del Mar, providing natural & healthy alternatives in treatment of developmental and behavioral issues primarily in children & young adults. Dr. Lisa will present a functional and holistic approach with natural therapies including supplementation, lifestyle and dietary guidance to address many common mental health concerns.

    Thursday, August 29th, 6:30-8:00pm

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.

Escondido Events

events-escondido

  • There are no lectures scheduled at this time, check back soon!

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.

4S Ranch Events

events-4s-ranch

  • Gut Health

    By Drs. Anna Feagan and Garek Ng

    Topics to be discussed:
    •The overall importance of gut health
    •How gut health can affect skin, mental health, autoimmunity, and energy levels
    •How to support a healthy gut with food and diet
    •Supplements to support gut function
    •Testing and therapies to address gut disorders and optimize health

    Drs. Feagan and Ng are naturopathic doctors and co-founders of BioMed Health Center. In their practice they utilize the most innovate therapies and testing in natural medicine to help their patients reach their health goals.

    Tuesday, August 27th, 6:30-8:00pm

  • Natural Treatment for Children & Young Adults with ADHD

    By Dr. Lisa Loegering, MD

    Topics to be discussed:
    •Oppositional Behavior
    •Anxiety & Depression
    •Nutrient Deficiencies/Excesses
    •Diet and Brain Biochemistry
    •Copper & Zinc balance
    •Methylation & Pyrrole Disorder

    Dr. Lisa is an Integrative Developmental Pediatrician. She currently has a private practice in Del Mar, providing natural & healthy alternatives in treatment of developmental and behavioral issues primarily in children & young adults. Dr. Lisa will present a functional and holistic approach with natural therapies including supplementation, lifestyle and dietary guidance to address many common mental health concerns.

    Wednesday, August 28th, 6:30-8:00pm

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.

Horton Plaza Events

Horton Store Front

  • Gut Health

    By Drs. Anna Feagan and Garek Ng

    Topics to be discussed:
    •The overall importance of gut health
    •How gut health can affect skin, mental health, autoimmunity, and energy levels
    •How to support a healthy gut with food and diet
    •Supplements to support gut function
    •Testing and therapies to address gut disorders and optimize health

    Drs. Feagan and Ng are naturopathic doctors and co-founders of BioMed Health Center. In their practice they utilize the most innovate therapies and testing in natural medicine to help their patients reach their health goals.

    Tuesday, August 13th, 6:30-8:00pm

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.