Gluten Free Morning Muffins

1 1/2 cups organic brown rice flour
1/3 cup gluten free organic rolled oats
1 tsp. baking powder
1/2 tsp. baking soda
1 1/2 tsp. organic cinnamon
3/4 cup organic apple sauce
1 cup organic almond milk
1/3 cup organic coconut sugar
2 Tbsp. organic coconut oil
2 Tbsp. organic flax seed meal
1 tsp. organic vanilla extract
1 organic granny smith apple
1/2 cup non-dairy chocolate chips
1/4 cup organic dried cranberries


  1. Preheat oven to 375°F. Chop apple into small cubes, place in a frying pan and sauté with 1/2 tsp. of cinnamon. Cook until soft.
  2. Mix together 2 Tbsp. of flax in a small dish with 6 Tbsp. of water and set aside.
  3. In a separate bowl, mix together flour, oats, baking powder, baking soda, remaining cinnamon and stir. Next add apple sauce, almond milk, coconut oil and vanilla extract to the bowl, stir well until all is combined. Add flax mixture and stir again.
  4. Fold in cooked apple, chocolate chips and cranberries.
  5. Line muffin tin with paper liners and fill evenly among the 12 liners.
  6. Cook muffins for 18 minutes. Allow to cool before eating!
  7. Compliments of CWCSA 2013 SRS Logo 256x161