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Carmel Valley Events

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  • Healthy Menopause

    By Dr. Meagan Strodel, ND

    Hot flashes? Low energy? Feeling emotional? Dryness? Weight gain? Ever been told it is pointless to test your hormone levels, but you feel horrible? This seminar will address all these common menopause symptoms, and give you the scoop on how to handle menopause well!

    Dr. Meagan Strodel, ND, is a Naturopathic doctor at Shine Natural Medicine in Solana Beach, where she helps people of all ages and stages achieve results with their health. Dr. Strodel will present her insider tips and holistic approach on how to support healthy hormones!

    TOPICS TO BE DISCUSSED:
    -Understanding what is happening in your body during menopause
    -Lab testing for your hormones
    -Natural ways to help balance hormone fluctuations
    -Bioidentical hormones
    -Severe menopause symptoms; diet, supplements and herbs

    Wednesday, May 29th, 6:30-8:00pm

  • 5 Steps to Sleeping Like A Baby

    By Susan Dennett, L.Ac., M.T.O.M.

    Susan Dennett has been in private practice for over 25 years. She will present natural therapies including herbs, supplements and diet, providing an integrated approach to address these 5 steps to create a deeply restorative sleep routine.

    The 5 steps:
    -Identifying hormonal imbalance
    -Managing stress
    -Slowing down-adding practices into your life for ease and balance
    -Blood sugar balance and meal timing
    -Inflammation in your body and brain, and how it can affect your sleep

    Tuesday, June 11th, 6:30-8:00pm

  • Healthy Gut, Healthy You

    By Dr. Anna Feagan & Dr. Garek Ng

    Dr. Feagan and Dr. Ng are naturopathic doctors and co-founders of BioMed Health Center. In their practice, they utilize the most innovative therapies and testing in natural medicine to help patients reach their health goals.

    Topics to be covered:
    -The overall importance of gut health
    -How gut health can affect skin, mental health, autoimmunity, and energy levels
    -How to support a healthy gut with food and diet
    -Supplements to support gut function
    -Testing and therapies to address gut disorders and optimize health

    Tuesday, June 18th, 6:30-8:00pm

  • Small Intestinal Bacteria Overgrowth (SIBO)

    By Dr. Meagan Strodel, ND

    Do you have long-term gut issues, acne and unclear skin, problems with histamine, weight gain, and bloat with everything you eat? Come to this seminar which will help you learn more about this topic:
    ● Understanding small intestinal bacterial overgrowth and why it’s a problem
    ● Why having a healthy gut is so important for your immune system and metabolism
    ● How to properly test for SIBO, and other possible gut infections
    ● How to treat SIBO naturally and with medications
    ● Supplements to support the gut and microbial balance

    Dr. Meagan Strodel, ND, is a Naturopathic doctor at Shine Natural Medicine in Solana Beach, where she helps people of all ages and stages achieve results with their health. Dr. Strodel will present her insider tips and holistic approach on how to support healthy hormones!

    Wednesday, June 26th, 6:30-8:00pm

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.

Carlsbad Events

events-carlsbad

  • 5 Steps to Sleeping Like A Baby

    By Susan Dennett, L.Ac., M.T.O.M.

    Susan Dennett has been in private practice for over 25 years. She will present natural therapies including herbs, supplements and diet, providing an integrated approach to address these 5 steps to create a deeply restorative sleep routine.

    The 5 steps:
    -Identifying hormonal imbalance
    -Managing stress
    -Slowing down-adding practices into your life for ease and balance
    -Blood sugar balance and meal timing
    -Inflammation in your body and brain, and how it can affect your sleep

    Tuesday, June 25th, 6:30-8:00pm

  • Small Intestinal Bacteria Overgrowth (SIBO)

    By Dr. Meagan Strodel, ND

    Do you have long-term gut issues, acne and unclear skin, problems with histamine, weight gain, and bloat with everything you eat? Come to this seminar which will help you learn more about this topic:
    ● Understanding small intestinal bacterial overgrowth and why it’s a problem
    ● Why having a healthy gut is so important for your immune system and metabolism
    ● How to properly test for SIBO, and other possible gut infections
    ● How to treat SIBO naturally and with medications
    ● Supplements to support the gut and microbial balance

    Dr. Meagan Strodel, ND, is a Naturopathic doctor at Shine Natural Medicine in Solana Beach, where she helps people of all ages and stages achieve results with their health. Dr. Strodel will present her insider tips and holistic approach on how to support healthy hormones!

    Wednesday, June 5th, 6:30-8:00pm

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.

Escondido Events

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  • No Events Scheduled At This Time.

    Check Back Soon!

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.

4S Ranch Events

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  • No Events Scheduled At This Time.

    Check Back Soon!

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.

Horton Plaza Events

Horton Store Front

  • Understanding Cholesterol

    By Jim Chialtas, L.Ac

    Jim Chialtas, L.Ac. has been in private practice for over 16 years, and as well as practicing Acupuncture, has formed a specialty in Functional Blood Chemistry. He has taught Functional Medicine to other wellness-based practitioners and has acted as a mentor to medical professionals in San Diego and Orange County. Jim is currently finishing a Doctorate program in Acupuncture and Chinese Medicine.

    TOPICS TO BE DISCUSSED:
    -Understanding vascular disease
    -The basic “lipid panel”
    -Advanced diagnostic testing
    -Cholesterol particle size and independent risk factors
    -Natural approaches to support a healthy vascular system

    Thursday, May 23rd, 6:30-8:00pm

Space is limited. Reserve your seat by signing up in the Vitamin Department for these free seminars.